MEET SHEA
Degree in Kinesiology
Certified Personal Trainer through Canadian Society of Exercise Physiology
Precision Nutrition Level 1 Certified
Physical activity has been something that has built into my character over the years. I believe it has taught me the power of discipline, dedication, commitment, strength (mentality and physically), perseverance and a positive attitude.
Thank You!
Winner of 2021 Outstanding Business of the Year!
I’m honoured to have been nominated and recognized for the 2021 Outstanding Business of the Year award.
My sincerest gratitude to my amazing clients, wonderful support system and of course…our fantastic community, Portage la Prairie.
The biggest thank you.
Shea
TESTIMONIALS
What I love the most about Shea Fust Virtual Bootcamp is how it’s real people being real. No judgment, just motivation, support and a lot of laughs. Shea’s little “sneak in” extended time on certain exercises proves to yourself that you can do it and you are stronger than you think! It’s reality TV. You have people cussing and sweating. Moaning and groaning. Middle fingers flying and cats roaming....real.
- Michelle -
I have tried many Bootcamps and exercise classes over the years and yours is the one that speaks to me. I enjoy the way you teach (making sure I am doing the exercise correctly, the encouragement when I couldn’t quite do it, then the “you can lift heavier weight than that” comments), the different levels you offer (which is so important), the support you give and the community you have created. The friendly, nonjudgmental environment that your Bootcamp classes offer made me feel so comfortable, live and virtual. The flexibility of times is also a big bonus! I am officially addicted.
- Susan -
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“The secret of getting ahead is getting started.”
– Mark Twain